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Delete Uploaded Contacts and Stop Telegram Contact Sync

Turning off Telegram's Sync Contacts keeps what was already uploaded. Switch sync off, then Delete Synced Contacts, and delete single contacts on the phone too.

  • Applies toAndroid 12.10 · Mobile apps
  • LevelL1
  • Reading time3 min
  • Screenshots1
  • Verified

The short answer

  1. 1Switching Sync Contacts off stops new uploads but keeps what is already on Telegram's servers.
  2. 2Delete Synced Contacts removes them; turn sync off first or they upload again.
  3. 3To remove one person, delete them from your phone's contacts too.
In this article
  1. Turning sync off is not the same as deleting
  2. Where both controls are
  3. What changes afterwards
  4. Removing just one person
  5. FAQ
  6. At a glance

Turning sync off is not the same as deleting

Telegram's privacy policy says Telegram asks your permission before syncing your contacts, and stores your up-to-date contacts so it can tell you when one of them joins and show their names properly in notifications. It needs, and stores, only the number and the first and last name.

There are two separate controls, and people often use only the first:

ControlWhat it does
Sync Contacts offStops new uploads: "Contacts from this device will not be added to this account." Contacts already uploaded stay on Telegram's servers
Delete Synced Contacts"This will remove your contacts from the Telegram servers. If 'Sync Contacts' is enabled, contacts will be re-synced."

So the order matters: switch sync off first, then delete. Done the other way round, sync uploads everything again straight away.

Where both controls are

Not available on this device.

  1. Settings tab
  2. Privacy & Security
  3. Delete Synced Contacts
  1. Bottom Settings tab
  2. Privacy and Security
  3. Delete Synced Contacts

Both are in the Contacts section near the bottom of Privacy and Security, one above the other. Contact syncing is a phone feature, so the computer apps do not have these controls.

Telegram for Android, Privacy and Security, Contacts section - Delete Synced Contacts, Sync Contacts switched on, Suggest Frequent Contacts
  1. Delete Synced Contacts - removes your uploaded contacts from Telegram's servers
  2. Sync Contacts - turn this off first, or the contacts are uploaded again
  1. Turn Sync Contacts off.
  2. Tap Delete Synced Contacts and confirm.
  3. If you use Telegram on more than one phone, turn sync off on each of them. Any phone with sync on uploads its contacts again.

What changes afterwards

  • Your Contacts list empties of people who came from your phone. Chats with them stay, and you can still message them.
  • You stop hearing when people from your phone join Telegram, because Telegram no longer knows who they are.
  • Names in notifications may show the names people chose for themselves instead of the names you saved.
  • Others are not affected. People who have your number in their contacts still see you. Whether your sign-up shows up for them depends on their phone, not yours; see the 'joined Telegram' notice.

Removing just one person

To remove one contact, open their profile and choose Delete contact from the menu. Telegram's FAQ adds an important step: also delete them from your phone's contacts. Telegram stays in sync and will add the contact back if you don't.

Next step: can't save or forward a channel's media.

FAQ

Does turning off Sync Contacts delete my contacts from Telegram?

No. It only stops new uploads. Use Delete Synced Contacts to remove what is on Telegram's servers.

Why do deleted contacts come back on Telegram?

They are still in your phone's contacts and sync adds them again. Delete them from the phone too, or switch sync off.

What contact data does Telegram store?

Its privacy policy says only the number and the first and last name.

Sources

Summary

At a glance

Delete Uploaded Contacts and Stop Telegram Contact Sync — at a glance illustration
  1. 1Order

    Sync Contacts off, then Delete Synced Contacts.

  2. 2Every phone

    Any phone with sync on uploads again.

  3. 3One person

    Delete contact in Telegram and on the phone.

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